XC x 2

Coco had a big day.  A milestone day.  He went to his first XC captains practice.  Why is a captain's practice a big deal?  Coco was out with others.  He was physically active.  He was participating in a DHS sport.  And he ran 3.2 miles.  That is nothing to a big something.  His time is unimportant.  He should be very proud of himself.  I know Demi and I are.  Way to go K-Train!