Wednesday, August 5, 2015

Dragons Lair

I will say this for the Duxbury High School Sports programs, they have a top notch strength and conditioning program available to them.  The Dragons Lair will tailor a program to one's sport and position.  They are very responsible teaching technique and making sure the kids don't over do it on the weights.  The use cutting edge regimens for speed, agility, and flexibility.  If the kids in this town don't take advantage of the opportunity, they are crazy.
     Coco is finishing his summer session this week.  The football program "strongly encourages"/"makes mandatory" a summer programs for all it's players.  We didn't have to say a word about it.  Coco accepted it as part of football, all on his own.  He was looking forward to it.  He didn't love it when it was actually time to do it.  But he went.  I hope it pays off for him.  It kept him active, that's for sure.  No Summer of George.....

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