Monday, August 12, 2013

Paleo Day 8

Still not back to normal today.  I thought I was well on my way.  I got to work and encountered a backslide.  I ate mostly Paleo today but had my homemade chicken soup again.  It settles the stomach.  And it seems a a shame to waster Demi's labor of love.  I think I am on the mend but I know I still have some way to go.  I hope the kale settles OK tonight.  I hope to get back to the gym tomorrow.

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