Still not back to normal today. I thought I was well on my way. I got to work and encountered a backslide. I ate mostly Paleo today but had my homemade chicken soup again. It settles the stomach. And it seems a a shame to waster Demi's labor of love. I think I am on the mend but I know I still have some way to go. I hope the kale settles OK tonight. I hope to get back to the gym tomorrow.
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